• Firm mattresses are recommended for stomach and some back sleepers.
  • Soft mattresses are recommended for side sleepers.
  • Plush Firm mattresses are recommended for the majority of back sleepers.


Some brands offer mattresses with one softer side and one firmer side, or with adjustable firmness levels, to accommodate sleepers who share a bed.

We spend 1/3 of our lives on a mattress. So, how we spend it becomes incredibly important. Since we each spend an average of 3,000 hours a year in bed… 

The question should be… How do we want to spend these important hours?

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